Guided
Imagery has been shown to be an effective tool for both relieving
stress and healing physical problems. More about using this technique
can be found at the following websites:
http://www.healthjourneys.com (Belleruth Naparstek, the creator of this site, has developed a
Guided
Imagery CD specifically meant to help people heal from fibromyalgia
and
chronic
fatigue
syndrome.)
http://www.holisticonline.com/Stress/stress_visualization.htm (This webpage discusses some of the research that has been done
in the area of healing and guided imagery.)